Fighting cold and flu - recipe for chicken broth with seaweed

Introduction

Cold and flu season has arrived, and there's nothing like a hot bowl of soup to relieve a sore throat and stuffy nose. One of the best soups for a cold is chicken broth, and when it's flavored with seaweed and turmeric, it becomes an even more powerful home remedy. Seaweed is a type of seaweed packed with nutrients like iodine, potassium, and calcium that can boost the immune system and naturally fight colds and flu.

To prepare this soup you will need the following ingredients:

• 1 whole chicken (raw or rotisserie)
• 7.5 cups of water
• 2 cloves of garlic
• 1 onion, chopped
• 2 carrots, chopped
• 2 sticks of celery, chopped
• 1 teaspoon sea salt
• 1 tablespoon apple cider vinegar
• 6 tablespoons seaweed
• 1 teaspoon turmeric

Instructions

1. Start by placing the chicken in a large pot and cover with water. Bring the water to a boil and then reduce the heat to low and simmer for 2-3 hours.
2. While the chicken is simmering, prepare the vegetables. Peel and chop the onion, carrot and celery and set aside.
3. After 2-3 hours, remove the chicken from the pot and let it cool. Once cool enough to handle, remove the meat from the bones and set aside.
4. Add the seaweed, turmeric, onion, garlic, carrots, celery, salt, and apple cider vinegar to the saucepan and simmer for another 30 minutes.
5. Finally, add the shredded chicken back to the pot and simmer for another 10 minutes.
6. Scoop the soup into bowls and enjoy!

Conclusion

Not only is this soup delicious and comforting, but the combination of chicken broth, seaweed, turmeric, and parsley makes it a powerhouse of immune-boosting nutrients that can help with cold and flu symptoms. Turmeric is known for its anti-inflammatory and antioxidant properties, which can aid in recovery from cold and flu. Parsley is a rich source of vitamin C and antioxidants, which can boost the immune system and help the body fight off infection.

Seaweed Benefits

Seaweed is a type of seaweed that is packed with nutrients like iodine, potassium, and calcium that boost the immune system and

Can fight colds and flu. Seaweed also contains natural antiviral and anti-inflammatory properties and can relieve symptoms of the common cold such as a sore throat, cough and constipation. So, next time when you are not feeling well, make a batch of this soup to feel better.

Notice

It is important to note that the Sea Moss should be sustainably sourced and have the appropriate phytosanitary certificates for the importing country to ensure it is pest free, chemical free and heavy metal free.

Before consuming Sea Moss it is always a good idea to check with a doctor or pharmacist and please note that it should be used in moderation.

Our Sea Moss products can be found in our shop

www.superseamoss.de